Christian Living
Biblically Beautiful: God’s Design for Men and Women
A thoughtful walk through Scripture on God’s design for men and women, offering clarity, encouragement, and confidence in His good and wise order.
Anchored by Gratitude: Finding God’s Peace in the Storm
A moving testimony of suffering and God’s sustaining peace, reflecting on Philippians 4 and the practice of gratitude, prayer, and trusting Christ in trial.
When Spiritual Leadership Falters: A Wife’s Path to Prayer
Encouragement for women navigating unmet expectations in marriage, pointing to prayer, gratitude, and trusting God’s transforming work.
Rethinking the Five Love Languages in Marriage
An exploration of love languages in marriage, offering biblical encouragement for understanding differences, adjusting expectations, and nurturing deeper connection.
Healthy Thinking
Holding Emotions Gently: The Path to Acceptance
An introduction to the ACT model of counselling, focusing on accepting difficult thoughts and emotions with compassion and learning practical tools for navigating life’s challenges.
Dropping Anchor: Navigating Emotional Storms
Practical guidance on using the ACT “dropping anchor” technique to respond wisely and safely during emotional distress.
From Acceptance to Action: Embracing the Choice Point
An exploration of committed action within the ACT model, helping listeners identify values, make wise choices, and live faithfully despite difficult emotions.
Bible Studies
Ezra — Rebuilding Hearts in a Broken World
Teaching from the book of Ezra on God’s restoring work, His faithfulness, and His call to holiness, gratitude, and dependence on Him.